May 18, 2024  
University Catalog 2021-2022 
    
University Catalog 2021-2022 [ARCHIVED CATALOG]

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PSYI-6510: Buddhism: Introduction to Meditation Practice

Introduces the foundational practices of Shamatha (calm-abiding), Vipassana (clear-seeing), Analytical practice, and the Triple A: Attention, Awareness, Acceptance, as well as the Cultivation Practices (Metta, Tonglen, and the Brahmavijaras (loving kindness, compassion, empathic joy, equanimity).
Min. Credits: 3.0
Credit Basis: Quarter credit
Location(s): Antioch Univ Seattle
Method(s): Classroom
Faculty Consent Required: N
Program Approval Required: N
Course Type Psychology, Counseling and Therapy



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