Apr 28, 2024  
University Catalog 2021-2022 
    
University Catalog 2021-2022 [ARCHIVED CATALOG]

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HDV-3600: Intro to Resilience and Posttraumatic Growth

In this course, students will be introduced to concepts related to resilience in the face of trauma, or complex trauma.  Students will also develop a self-care plan and discuss general trauma narratives from the lens of meaning making, reframing negative self-speak, normative language, and potential pathways towards defining posttraumatic growth.  Additionally, students will discuss strategies for building trust in social engagements, developing a calm, mind-body state of being, and giving voice to personal narratives through journaling or other student defined forms of expression.  Finally, students will define long-term strategies for safeguarding resilience and maintaining self-care strategies given the uncertainty of personal and social challenges.
Min. Credits: 3.0
Credit Basis: Semester credit
Location(s): Antioch University
Method(s): Online (asynchronous)
Faculty Consent Required: N
Program Approval Required: N
Course Type Liberal Arts, Science & Social Science



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