May 12, 2024  
University Catalog 2023-2024 
    
University Catalog 2023-2024
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PSYC-4016: Navigating Depression & Anxiety

Students will explore the ways in which depression and anxiety influence life experience. Theories, techniques, treatment modalities, and personal perspectives will guide the development of understanding possible when self-awareness-including somatic learning and messages which come from the body-reframes the emotional world. Impacts of racism and other forms of oppression on depression and anxiety andwill also be addressed.
Min. Credits: 3.0 Max Credits: 4.0
Credit Basis: Quarter credit
Location(s): Antioch Univ Seattle
Method(s): Classroom,Online Meeting (synchronous)
Course Type Liberal & Disciplinary Studies



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